Low Calorie Chicken Caesar Salad Recipe
Low Calorie Chicken Caesar Salad Recipe has only 388 calories! With 44g Protein, it's such an easy and quick salad recipe.
Course: Salad
Keyword: best salad recipes, caesar, dinner salad, high protein, low calorie
Servings: 1
Calories: 413kcal
Author: The Ovenist
- 150 g iceberg lettuce washed and dried well 150
For Dressing:
- 50 g low fat plain greek yogurt 50
- caesar salad dressing 10
For chicken:
- 145 g chicken breast boneless skinless 145
- salt pepper to taste
- 1 tablespoon lemon juice 15
For topping
- 1 slice brown bread 34
- 5 g shredded emmental 5
Slice chicken breast in half, marinate with lemon juice, salt, and pepper for 10 minutes, air fry at 180°C (350°F) for 12 minutes, cool, and slice.
Mix Caesar salad dressing and Greek yogurt, season with salt and pepper.
Cut brown bread into squares, air fry until crispy.
Wash, dry, and roughly chop lettuce.
Assemble salad by placing lettuce in a bowl, adding chicken, drizzling dressing, sprinkling croutons, and topping with shredded Emmental cheese.
Serve immediately.